I started seeing Sheena when I was one year postpartum. There was so much that felt different about my body, it seemed like I had a long road ahead of me...but I was l *amazed* by how strong I felt after just a few months working out with her. Sheena always met me exactly where I was, tweaking routines so they were the right fit and encouraging me every step of the way. I’ve been working with her now for six months and I’m in awe of how good I feel in my body. Sheena is knowledgeable, encouraging, warm and a delight to be around. I look forward to my workouts with her every week and feel emboldened after every session. I also love her group classes! They are fun, energizing and always filled with truly warm-hearted and welcoming people. Studio Fit is an absolute gem.

-Asia Suler

Absolutely amazing! I started seeing Sheena with the intention of just getting myself in better shape, with her guidance and knowledge, I can confidently say I’m in the BEST shape of my life and I am mentally the happiest I’ve ever been! If you’re looking for a physical trainer that truly wants to see you grow and work with you, she’s the one!

-Alex Ruziska

I've never been good at staying consistent with exercise but Sheena has helped me change that! After working together for 6 months, I feel stronger and healthier than I ever have. 10/10 recommend

-Nikki Friend

Studio Fit is an exceptional choice to meet and crush your fitness goals. Whether it's weight loss, toning, or gaining muscle, Sheena has got you covered. She's highly knowledgeable, always greets you with a smile, and genuinely cares about her clients. The studio provides a great space that is private yet inviting for a 1 on 1 coaching experience. I highly recommend training with Sheena!

-Kyle Wilner

Wonderful workout and environment. Sheena does a great job incorporating fun into a challenging full body sweat session. 5 stars, highly recommended!

-Chris Biggs

I couldn’t live without Studio Fit and Sheena as my personal trainer! When it comes to strength training & exercise she knows exactly what I need. In the past 10 months she has consistently pushed me in the studio & out! Training has become my therapy & me time. I’m stronger & more fit than I have EVER been. I won’t be stopping any time soon. So glad I found Studio Fit & Sheena!!

-Candice Dillingham

My daughter bought me a few sessions with Sheena as a Christmas gift. Two years later I am still going strong! After not working out for a few years, Sheena has worked me back into shape, helped me lose over 40lbs, and improve my balance and strength. Every session is a physical and mental challenge with workouts designed to meet your personal needs and goals.

-Lee Hoffman

I started working with Sheena about 6 weeks ago and I already feel much stronger! She is great at developing workouts that hit multiple muscle groups with consistency. Always ready to answer questions and also keeping me accountable to my goals! Worth every penny!!

-Tara Letts

I've been training with Sheena for 9 months now and am grateful to have found her. As someone who was always an athlete and in good condition, I wasn't happy to find myself growing older (61) and lacking in strength and creaky all over. Sheena creates challenging workouts and is immensely encouraging as she trains myself and another friend. We laugh a lot even while trying to squat or work our abs. I've lost 10+ lbs, gained muscle strength, my knees no longer ache, and I'm very pleased with the changes our sessions have had on my overall sense of well-being.

-Lauren Rutten